
‘Silence is the great revelation,” Lao-tse, considered to be the first philosopher of the Taoist school back around 600 BC shared that with his students.
There’s been a lot written and recorded about the value of silence—a fact which I find to be a bit oxymoronic in nature—and there are even more than a few contemporary lyricists and singers who’ve made it into the top 40 by singing about silence. “Silence is Golden” and “The Sound of Silence” come to mind, but I think, poetic as Simon and Garfunkel are, they were not teaching on the path to enlightenment. Enigma’s “Silence Must be Heard”, Depeche Mode’s “Enjoy the Silence”, and “Code of Silence” by 10CC are other recent poetic attempts to use this powerful concept of silence in song.
Our concern here is not the empty-headed lyric of wannabe philosophers and poets (not to demean anyone’s work but pop music sucks as philosophy IMnsHO).
“In the attitude of silence the soul finds the path in a clearer light, and what is elusive and deceptive resolves itself into crystal clearness.” That’s how Mahatma Gandhi put it back in his day.
And Nyogen Senzaki, a Japanese-born Zen monk (the first to teach in the United States in the mid 20th century), taught, “Meditating deeply... reach the depth of the source. Branching streams cannot compare to this source! Sitting alone in a great silence, even though the heavens turn and the earth is upset, you will not even wink.” Seemingly a long sentence for a Zen teaching on silence.
This lesson, then, is about making an initial foray into that somewhat elusive, frequently frightening part of our mind in which there is
………..quiet.
My text is greatly indebted to Fr. Anthony de Mello’s work “Sadhana: a Way to God; Christian Exercises in Eastern Form” published in 1978, St. Louis, MO by The Institute of Jesuit Sources ISBN 0-912422-46-7
Those of us on the path will invariably come to the place where the mind must be quieted in order to proceed. This is a fact. It is not some mystic guru mind-bending platitude, it is a plain simple fact: In the silence of the mind we find the purist revelation of God. And we should not be surprised to come across this idea in the Hebrew Scriptures and even echoed in a somewhat Hellenic fashion by Paul who was, like Jesus our pattern of faith, very much a mystic. Joshua’s prime directive was to be so focused on God’s Word that reminders of it be placed in every conceivable location—on the fingers, forehead, doorposts, and even, if they had been around, the refrigerator door and medicine cabinet mirror. Their minds were to be commonly focused on God and quietness (peace; shalom) is a prerequisite for that experience.
We in the modern world may seem to be at a disadvantage when contrasted with the authors of scripture two or three thousand years ago. Think about it. Their concept of time was different because they didn’t have the ‘soccer mom’ lifestyle, showing up for work on time meant waking up, eating a meal and stepping outdoors, there were no high-pressure deadlines, no planes to catch, no taxis to splash puddles onto our new set of clothes, no sirens, whistles and jets blasting the sound waves continually, no cell phones and pagers, no email, chat, or voice mail to check, no television, radio or Internet. The sun came up. The sun went down. In between those events the goats were tended, the cloth woven, the fields nurtured. And the night skies were spectacular! The air so clean and the atmosphere so pure that the stars were just an arm’s length away. When the moon rose from her bed at night she was HUGE! And awe-inspiring. There is no wonder at all why we used the moon and the sun as the most powerful symbols of divine Love back then. No so today.
But are we truly at a disadvantage? I think not.
Though it may seem difficult to do at first, we can turn off the tele and ignore the ringing, chirping, Mozart-tune playing phones. We can locate a place of relative physical quiet. We can arrange our schedule for a thirty-minute time-out each day. And we can demand the world leave us alone during. So let us for the moment assume that we can control a small part of our environment for the duration of this exercise I am going to suggest. We who attempt to quiet the mind begin our experience under infinitely varied conditions and will have equally varied results. Most will discover, much to their surprise and perhaps initially to their distress, that silence is something to which we are not accustomed.
First Exercise:
(I suggest reading all the steps through before doing them: otherwise your eyes will be closed after step one! It’s a joke. Go with it. J )
Find a comfortable place and take a comfortable posture. Nothing tense or contorted, but one in which you can relax for ten minutes or so. Then close your eyes.
I invite you at this point to keep silence for about ten minutes. This means try to stop your thinking from wandering, and just settle down to a ‘noise free’ rest of the thought process. When you attain this condition you will expose your Self to whatever revelation it brings.
At the end of the ten minutes assess your experience.
Nearly everyone will find that no matter what they do at this stage they simply cannot still the constant wandering or quieten an emotional turmoil felt with the heart. Others feel themselves approaching that boundary where silence begins but quickly withdraw. All those voices, thoughts, feelings have been constant companions; silence can be frightening.
Don’t be discouraged. There is no reason at all for discouragement. Even your wandering thoughts are a great revelation to you, are they not? You have learned that your mind wanders when you try to focus it. Just knowing this information puts you in a very small group of people on the planet. Most people never discover this. Yet, it is not enough for us to know it wanders. That is the first step. We must take the time to actually experience the wandering process and determine the type of wandering it indulges in. That too is a great revelation and a beginning of unsealing the mysteries of our own soul.
And here is the encouraging part: The very fact that you are aware of your mental wanderings or of you inner turbulence, or seemingly strong challenge of keeping the mind/ heart still shows that you already have some small degree of silence within you. You have enough silence within to enable you to be “The Observer” of your own mind. The simple task now is to take that small capacity at the level it is currently at, exercise it a little bit every day until it is a powerful force of nature within you. If you commit yourself to this task and build on this simple exercise your revelation about yourself will grow. The Silence will become your teacher and Silence will reveal things that cannot be purchased with money or learned in school, or read in a book, or even heard inside your place of worship. This small degree of silence will lead you into wisdom and serenity and joy and God. These are priceless and lasting throughout the ages of ages.
Close your eyes again. And once again seek that small degree of silence for another five minutes.
After five minutes or so, note whether your attempts were more successful or less. Also observe whether or not the silence revealed something to you that you had not seen the first time.
Don’t seek in this experience anything sensational. No lights, no booming voices of inspiration, no clairvoyant insights. IN FACT, don’t seek anything at all. Strictly limit yourself to observing your experience. Take in everything as it comes to your awareness and just log it in. No matter how trivial or ordinary it seems, just observe it.
Don’t worry about trying to remember it later on. You observation and revelation may consist of the fact that your hands are cold and sweating, or your eyelids itch, or your posture has changed. All of these are relevant facts and are valuable to the process. The content of the awareness is far less important that the quality of the awareness itself. As the quality improves with practice the silence deepens. As the silence deepens, the experience changes. And this shall continue in cyclical fashion. And an energy level builds within you that you never even imagined before. Teachers have claimed, and I have experienced, an actual transformation of the cerebral chemistry (that which rules the brain and human experience); DNA function is altered. You’ve heard of that unused 90% of the brain? Guess what it is waiting on you to do!
And when you do, then You will discover, to your childlike delight, that revelation IS NOT knowledge. Revelation is a power! It is the power of our alchemical process; It Transforms You. It is the Resurrection Power of Christ in You.
Come on back to learn more.